success!
your "5 Tips for overcoming menopause exhaustion guide" is on it's way to your email inbox.
before you go watch this short bonus video in which I share two extra ways to
sort through the challenges of menopause!
30 minute optimal menopause assessment call with carmen
"I am not crazy! Carmen has helped me see that what is happening to me is natural."
"She is an intuitive and wise coach. She has helped and inspired me to rethink what is happening in my body. She has taught me ways to deal with all the crazy changes."
I'm Carmen
For over 30 years, I have been helping women reconnect with their bodies, minds, and spirits. I am thrilled to be a Spiritual Support and Wellness Coach, especially those going through “The Change”- Menopause. My commitment is to help middle-aged women navigate this time in their lives with grace and ease, making peace with their bodies and helping them unscramble the craziness in their emotions, thoughts and spirits – to emerge and thrive!
